I need some breakfast ideas!?!
i'm looking for healthy or low cal breakfast ideas: heres some of the things i like for breakfast
-oatmeal
-cereal
-toast (with peanut butter, jelly, or cream cheese)
-yogurt
i'm looking for some healthy and yummy recipes :)Www@FoodAQ@Com
-oatmeal
-cereal
-toast (with peanut butter, jelly, or cream cheese)
-yogurt
i'm looking for some healthy and yummy recipes :)Www@FoodAQ@Com
Answers:
Oatmeal is great! Especially since it's getting a lot colder now!. I like to put peaches, strawberries, or bananas in mine!. also, this sounds weird, but canned pumpkin with sweetener and cinnamon tastes amazing in oatmeal!.
Cereal - Any high fiber cereal!. Fiber one and all bran are good! Kashi Go Lean is another good choice because its high fiber and high protein!.
Yogurt is good with fruit! Try Greek yogurt! It is a lot thicker and has more protein!. It's delicious with fruit also!.
Cottage cheese is very high in protein and keeps you full on only about 100 calories for 1/2 cup!. Eat it with cereal, put it on top of toast, cut up fruit and mix it in!.
Scrambled eggs/egg whites/tofu is another good, filling breakfast!. Make an omelet or scramble with lots of veggies and some toast!
Www@FoodAQ@Com
Cereal - Any high fiber cereal!. Fiber one and all bran are good! Kashi Go Lean is another good choice because its high fiber and high protein!.
Yogurt is good with fruit! Try Greek yogurt! It is a lot thicker and has more protein!. It's delicious with fruit also!.
Cottage cheese is very high in protein and keeps you full on only about 100 calories for 1/2 cup!. Eat it with cereal, put it on top of toast, cut up fruit and mix it in!.
Scrambled eggs/egg whites/tofu is another good, filling breakfast!. Make an omelet or scramble with lots of veggies and some toast!
Www@FoodAQ@Com
a different & very healthy brekkie idea:
toast a slice of low gi bread (very seeded, SoyLin is a good one), then put on it: spread avocado on it instead of butter or something, then a slice or two of tomato, then some cottage cheese on top of that & sprinkle a bit of sea salt all over, very yummy & also healthy! :-)Www@FoodAQ@Com
toast a slice of low gi bread (very seeded, SoyLin is a good one), then put on it: spread avocado on it instead of butter or something, then a slice or two of tomato, then some cottage cheese on top of that & sprinkle a bit of sea salt all over, very yummy & also healthy! :-)Www@FoodAQ@Com
Uh!. !. !.Egg Salad!?
2 Eggs
2 Pieces of Toast/Bread
Mayonnaise
Pepper
Salt
Ham or Turkey or Both
Smush the eggs, put some mayo in it, mix well!. Add some Salt and Pepper, mix well again!.Put mayo on the Toast!.Put Ham or Turkey on Toast!. Add Egg Salad on toast!. Close the Sandwich!. !. !.egg salad sandwhich!
(You don't need to put the mayo on both the eggs and the toast, if you wanna be on the healthy side!.)Www@FoodAQ@Com
2 Eggs
2 Pieces of Toast/Bread
Mayonnaise
Pepper
Salt
Ham or Turkey or Both
Smush the eggs, put some mayo in it, mix well!. Add some Salt and Pepper, mix well again!.Put mayo on the Toast!.Put Ham or Turkey on Toast!. Add Egg Salad on toast!. Close the Sandwich!. !. !.egg salad sandwhich!
(You don't need to put the mayo on both the eggs and the toast, if you wanna be on the healthy side!.)Www@FoodAQ@Com
From health store buy Muesli, mix it in yogurt with cinnamon and honey! I really love it and I hope you will too!Www@FoodAQ@Com
how about an omlet with pepers and mushrooms and other things like that!.
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Root beer and cheese pizza! :)Www@FoodAQ@Com
go in the beakfast section on http://www!.AussieFoodShop!.com all the bestWww@FoodAQ@Com