Would you feel guilty if...?!
you were a really tiny girl and just ate an ENTIRE large deep dish supreme pizza!? Cuz i feel like CRAP now!.!.!.Www@FoodAQ@Com
Answers:
Only if someone came in as I was swallowing the last bite and said "I smell pizza! Did you order pizza!? That's great I'm Starving! So, where's the pizza!?"Www@FoodAQ@Com
If you don't feel like you ate enough to be near physically sick, then what have you done wrong!?
Just stay as aware of what you are doing as you are now!. No need to do the guilt trip, just do modifications of your behavior, as it is needed !.
As long as you understand what your own rules are, and can remember that it doesn't take long for your system to crave a really stuffed feeling to get satisfied!.
If you eat small enough meals you can keep your stomach pretty much "unstretched" and smaller in size, (inside)!.
it gets full sooner, and you feel full sooner!.
You can always party down on a pizza on occasion and stretch it out a little , as it is kinda made for it , just remember it grows accustomed to the size you make it inside!.
No guilt needed!. I lost 60 pounds and still do what you did probably once a month, then I eat nothing but vegetables and fruits for 5 days, and exercise!.
I don't know that everyone can!. For one it is hard, very!.
Plus people do have different metabolisms!.
We are free to feel a little silly about something like that, just don't let it eat you up!.
More important things to use your mind for !.^_^Www@FoodAQ@Com
Just stay as aware of what you are doing as you are now!. No need to do the guilt trip, just do modifications of your behavior, as it is needed !.
As long as you understand what your own rules are, and can remember that it doesn't take long for your system to crave a really stuffed feeling to get satisfied!.
If you eat small enough meals you can keep your stomach pretty much "unstretched" and smaller in size, (inside)!.
it gets full sooner, and you feel full sooner!.
You can always party down on a pizza on occasion and stretch it out a little , as it is kinda made for it , just remember it grows accustomed to the size you make it inside!.
No guilt needed!. I lost 60 pounds and still do what you did probably once a month, then I eat nothing but vegetables and fruits for 5 days, and exercise!.
I don't know that everyone can!. For one it is hard, very!.
Plus people do have different metabolisms!.
We are free to feel a little silly about something like that, just don't let it eat you up!.
More important things to use your mind for !.^_^Www@FoodAQ@Com
I would feel accomplished ^_^Www@FoodAQ@Com
You're not doing anything wrong!.Www@FoodAQ@Com
dont feel guilty!
be greatful your not sickWww@FoodAQ@Com
be greatful your not sickWww@FoodAQ@Com
o heck no feel good lol
thats an acomplishment
lol i love to eat and i am tiny to
as long as u dont gain weight its all gud gurl:)Www@FoodAQ@Com
thats an acomplishment
lol i love to eat and i am tiny to
as long as u dont gain weight its all gud gurl:)Www@FoodAQ@Com
no but you will feel bloated Www@FoodAQ@Com
I would drink some camomile tea and lay down!.!.!. or!.!.!. I would go to the gym!! ha ah! Www@FoodAQ@Com
i would just feel really really sickWww@FoodAQ@Com
nope, i'm sure it was worth it!Www@FoodAQ@Com