Is angel food healthy?!

Question: Is angel food healthy!?

is is something safe to incorporate in the diet everyday!?
the fat free kindWww@FoodAQ@Com

Answers:

I'm pre-diabetic and my family is diabetic and angel food cake is about the only cake we can eat that doesn't have tons and tons of sugar too it!. And no caffeine!.Www@FoodAQ@Com

Angel food is fat free!.!.!.but it's pretty much just egg whites and sugar, with a little flour!. Mostly sugar though!.!.!.so don't over-indulge!.Www@FoodAQ@Com

i love angel food cake!.

its fluffy and it taist sweet!.Www@FoodAQ@Com

angel food!?Www@FoodAQ@Com

you gotta watch your carbs
but i dont see why you cant have some for dessertWww@FoodAQ@Com

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Is angel food healthy?!

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