PLEASE ?? low calorie PLEASE ?!
dose any one know any verry low calorie snack and food and recipes or just low calorie foods snacks and recipes !.
would be verry helpfull
or just any think to do with low calories
or quick ways to burn them !?!?!?!?
would be help full if you pput how much each is worth
=) thx verry muchWww@FoodAQ@Com
would be verry helpfull
or just any think to do with low calories
or quick ways to burn them !?!?!?!?
would be help full if you pput how much each is worth
=) thx verry muchWww@FoodAQ@Com
Answers:
100 calorie packs, air-popped popcorn, fruit, vegetables, Sugar free variations of Jello and pudding, fat free yogurt, whole wheat pita with hummus, whole wheat bread with fat free turkey breast and fat free cheese with fat free mayo and mustard!. Burning calories is easy, each mile walked/ran is 100 calories, that's easy!. Uh, when sitting, shake your leg, it can burn up to 150 calories a day, flex muscles when sitting, in legs and buttocks, seems silly but prevents your body from being entirely sedentary!. Jump rope during commercials, even the 15 minutes in a one hour show can burn 75-120 calories depending on how vigorous it is!.Www@FoodAQ@Com
Any veggies that you would put in salad are low calorie Salads can be low calorie or high fat!. Do not add bacon, ham, cheese or some salad dressings!.
This will look or feel silly but try jumping during the commercial breaks while watching tv!. All the exercise videos have jumping in them so it must burn a lot of calories!.Www@FoodAQ@Com
This will look or feel silly but try jumping during the commercial breaks while watching tv!. All the exercise videos have jumping in them so it must burn a lot of calories!.Www@FoodAQ@Com
Celery! It takes more calories to digest the celery than it actually has!Www@FoodAQ@Com