Why am i so worried about what i eat?!


Question: Why am i so worried about what i eat!?
if i dont eat something i like i worry about it for the rest of the day!. im not unhealthy or overweight!. in fact im pretty healthy i just get really concerned when i dont eat something i dont like or that i find unhealthy!.its so weird but i get kinda stressed out about it!. why is this do you think!?Www@FoodAQ@Com


Answers:
I think you worry about your diet, because it has become a part of your lifestyle!. It is something that you have conditioned your mind to accept and to change that mind set, will take a concerted effort from you!. I find myself doing the same thing, when I have reason not to be concerned about my diet, at this time in my life!. I am always concious of the good and bad foods that I eat and the vitamins that I take!. It's been a way of life for the lasr 31 years!. Don't worry about it!. It's a positive!. It will take you as long to lose this feeling, as it took you to gain the feeling!. Again it's your lifestyle as well as a habit that you developed over the years!.Www@FoodAQ@Com

I think its good that your worried about what you eat!. Don't stress about it though!. Its much better to be worried about what you are, then stressing out that you cant stop eating junk food :)Www@FoodAQ@Com

Well, maybe we should go eat lots of food that you like for every day for the rest of your life! :) (or with another friend of yours)

Sounds like something you should discuss with your doctor!Www@FoodAQ@Com

see a doctor & a teraphist!Www@FoodAQ@Com





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