Is the frozen fruit they sell at supermarkets healthy?!
I just wanted to know if there still as healthy as fresh fruit, or do they have preservatives or anything like that!? Im talking about the frozen fruit they sell in small bags in the frozen section!. I use them to make smoothies everyday with lunch!.Www@FoodAQ@Com
Answers:
no theres no different in nutrition, and they have no presevativesWww@FoodAQ@Com
most veggies and fruit are picked fresh and frozen very quickly afterwards!. i'm not familiar with the ones you refer to but this is a generalization of frozen foodsWww@FoodAQ@Com
They are generally flash frozen after being picked fresh, so there is no loss in nutrition!.Www@FoodAQ@Com