Food high in salt? answer everyone?!
what food is high in salt levals please give me a list, anything from sweets to hot meals sandwiches a bit of each please all different types of foodWww@FoodAQ@Com
Answers:
Salt levels are typically measured in food as sodium (it is part of the nutrition label)!. Almost all fast food and casual dining meals are loaded with it!. Chinese food too!. Here is an alphabetical list of high-sodium foods to avoid from the Mayo Clinic:
A Apple Pie, Asparagus Soup
B Bacon (Canadian), Baked Beans, Baking Powder, Baking Soda, Barbecue Sauce, Bean Soup, Beef Bouillon, Beef Broth Beef, Chipped Beef, Corned Beef, Dried Beef Goulash, Beef Pie, Beets, Pickled Berry Pie, Bisquick? Flour, Blueberry Pie Bleu Cheese, Bologna, Bouillon
C Caramel Pudding Carrot Soup Catsup, Cereal (Dry), Cheese Fondue, Cheese), (Swiss, Processed, Velveeta?), Chicken (Braised with Dressing, Chicken Gumbo, Chicken Paprika, Chicken Pie, Chili Con Came, Chili Sauce, Chinese Fried Rice, Chocolate Pancakes, Chop Suey, Clam Chowder, Clam Tomato Broth, Clams Stuffed, Consommé, Corn Pone, Corned Beef Hash, Crab Canned, Cream of Tomato Soup, Creamed Oyster Stew, Custard Pie
E Egg Drop Soup, Eggplant Parmigiana, Egg Roll
F Fish Cakes, Frankfurters, French Roll
G Goose (Roasted with Dressing), Gorgonzola Cheese, Green Peppers, Stuffed
H Ham, Head Cheese, Herring (Smoked or Kippered), Hot Dogs
K Kidney Pie, Kitchen Bouquet, Knockwurst
M Macaroni & Cheese, Mackerel, Salt, Meat Sauce, Meat Stuffing, Meat Tenderizer, Monosodium Glutamate, Mulligatawny, Mushroom Soup, Cream of Mustard
N Navy Bean Soup
O Olives (Green or Black), Onion Flakes
P Peach Pie, Peas, Canned, Pea Soup, Pepper Pot Soup, Pickle Relish, Pickles Dill or Sour, Pimiento Cheese, Pineapple Cheese Pie, Pinto Bean Soup, Pizza, Pork (Cured), Pork Sausage, Potato Salad, Poultry Stuffing, Provolone Cheese
R Raisin Muffin, Raisin Pie, Raspberry Pie, Rice (Fried), Roast Beef, Canned, Romano Cheese, Roquefort Cheese
S Salami, Salt Pork, Sauerkraut, Sausage, Scotch Broth, Seafood Cocktail, Seasoning Salts, Self-rising Wheat Flour, Shrimp Scampi, Soy Sauce, Spareribs Barbecued, Split-Pea Soup, Spinach Canned, Sprats, Salted, Steak Sauce, Stock (Brown), Strawberry Cheese Cake, Stuffing Bread, Sukiyaki
T Tomato Juice, Tomatoes, Stewed or Canned, Trout (Fried), Tuna (Canned), Tuna Salad, Turkey (Canned), Turkey Soup, Turnip Greens Canned, TV Dinner, Chicken
V Veal Birds, Veal Marsala, Vichyssoise
W Waffles, Watercress Soup, Watermelon Rind Relish, Wheat Flour Pancake Mix, Wiener Schnitzel, Worcestershire SauceWww@FoodAQ@Com
A Apple Pie, Asparagus Soup
B Bacon (Canadian), Baked Beans, Baking Powder, Baking Soda, Barbecue Sauce, Bean Soup, Beef Bouillon, Beef Broth Beef, Chipped Beef, Corned Beef, Dried Beef Goulash, Beef Pie, Beets, Pickled Berry Pie, Bisquick? Flour, Blueberry Pie Bleu Cheese, Bologna, Bouillon
C Caramel Pudding Carrot Soup Catsup, Cereal (Dry), Cheese Fondue, Cheese), (Swiss, Processed, Velveeta?), Chicken (Braised with Dressing, Chicken Gumbo, Chicken Paprika, Chicken Pie, Chili Con Came, Chili Sauce, Chinese Fried Rice, Chocolate Pancakes, Chop Suey, Clam Chowder, Clam Tomato Broth, Clams Stuffed, Consommé, Corn Pone, Corned Beef Hash, Crab Canned, Cream of Tomato Soup, Creamed Oyster Stew, Custard Pie
E Egg Drop Soup, Eggplant Parmigiana, Egg Roll
F Fish Cakes, Frankfurters, French Roll
G Goose (Roasted with Dressing), Gorgonzola Cheese, Green Peppers, Stuffed
H Ham, Head Cheese, Herring (Smoked or Kippered), Hot Dogs
K Kidney Pie, Kitchen Bouquet, Knockwurst
M Macaroni & Cheese, Mackerel, Salt, Meat Sauce, Meat Stuffing, Meat Tenderizer, Monosodium Glutamate, Mulligatawny, Mushroom Soup, Cream of Mustard
N Navy Bean Soup
O Olives (Green or Black), Onion Flakes
P Peach Pie, Peas, Canned, Pea Soup, Pepper Pot Soup, Pickle Relish, Pickles Dill or Sour, Pimiento Cheese, Pineapple Cheese Pie, Pinto Bean Soup, Pizza, Pork (Cured), Pork Sausage, Potato Salad, Poultry Stuffing, Provolone Cheese
R Raisin Muffin, Raisin Pie, Raspberry Pie, Rice (Fried), Roast Beef, Canned, Romano Cheese, Roquefort Cheese
S Salami, Salt Pork, Sauerkraut, Sausage, Scotch Broth, Seafood Cocktail, Seasoning Salts, Self-rising Wheat Flour, Shrimp Scampi, Soy Sauce, Spareribs Barbecued, Split-Pea Soup, Spinach Canned, Sprats, Salted, Steak Sauce, Stock (Brown), Strawberry Cheese Cake, Stuffing Bread, Sukiyaki
T Tomato Juice, Tomatoes, Stewed or Canned, Trout (Fried), Tuna (Canned), Tuna Salad, Turkey (Canned), Turkey Soup, Turnip Greens Canned, TV Dinner, Chicken
V Veal Birds, Veal Marsala, Vichyssoise
W Waffles, Watercress Soup, Watermelon Rind Relish, Wheat Flour Pancake Mix, Wiener Schnitzel, Worcestershire SauceWww@FoodAQ@Com
One good way to see the sodium (salt) content of a particular food is to see the NUTRITION LABEL on the side/back of the product packaging!.!.!.!.!.!.!.
MOST processed foods (think: bottled salad dressing) have HUGE amounts of salt in them, which makes the battle of keeping salt out of the diet a problem, as it's often "labeled" as something entirely different!.!.!.!.!.!.!.
Taste alone may not tell you which foods are high in sodium!. For example, you may not think a bagel tastes salty, but a 4-inch (10-centimeter) oat-bran bagel has 451 mg of sodium!.
So how do you identify foods high in sodium!? The best way to determine sodium content is to read food labels!. The Nutrition Facts label tells you how much sodium is in each serving!. It also lists whether salt or sodium-containing compounds are ingredients!. Examples of these compounds include:
Monosodium glutamate (MSG)
Baking soda
Baking powder
Disodium phosphate
Sodium alginate
Sodium nitrate or nitrite
These are just a few ways that manufacturers add sodium to products!.!.!.!.!.!.!.Hope this helps
ChristopherWww@FoodAQ@Com
MOST processed foods (think: bottled salad dressing) have HUGE amounts of salt in them, which makes the battle of keeping salt out of the diet a problem, as it's often "labeled" as something entirely different!.!.!.!.!.!.!.
Taste alone may not tell you which foods are high in sodium!. For example, you may not think a bagel tastes salty, but a 4-inch (10-centimeter) oat-bran bagel has 451 mg of sodium!.
So how do you identify foods high in sodium!? The best way to determine sodium content is to read food labels!. The Nutrition Facts label tells you how much sodium is in each serving!. It also lists whether salt or sodium-containing compounds are ingredients!. Examples of these compounds include:
Monosodium glutamate (MSG)
Baking soda
Baking powder
Disodium phosphate
Sodium alginate
Sodium nitrate or nitrite
These are just a few ways that manufacturers add sodium to products!.!.!.!.!.!.!.Hope this helps
ChristopherWww@FoodAQ@Com
almost anything prepackaged, canned soup is really high, canned veggies, frozen meals/pizza, chips, pretzels, mixed nuts, canned peanuts
processed meats like bacon, ham, sausage, cold cuts
cheese, especially over processed cheese like in dips & sauces
most food in restaurants especially fast food is loaded with sodium
most natural fresh foods!.!.meat, veggies, fruit are low in sodiumWww@FoodAQ@Com
processed meats like bacon, ham, sausage, cold cuts
cheese, especially over processed cheese like in dips & sauces
most food in restaurants especially fast food is loaded with sodium
most natural fresh foods!.!.meat, veggies, fruit are low in sodiumWww@FoodAQ@Com
Ramen Noodles and Dunkin donuts salt bagel!.Www@FoodAQ@Com
soup broths
soy sauce
pre-packaged foods
meat jerkey
chips/ pretzels
canned veggiesWww@FoodAQ@Com
soy sauce
pre-packaged foods
meat jerkey
chips/ pretzels
canned veggiesWww@FoodAQ@Com