I can't stop eating! HELP!?!
I had big as meal, I am SO full, but I eat again!! I open the refrigerator and grab something and EAT EAT EAT!! I cant stop! how do u break this habit of continuous EATING!?!Www@FoodAQ@Com
Answers:
you could have a disorder!. go get checked out by a doctor, or follow this:
eating food more slowly makes your mind think your full
if you feel hungry even after a big meal, it could be because your bored!. find something to do to take your mind off of food!.
DO NOT eat in front of the TV or while reading!. it can lead to mindless eating!.Www@FoodAQ@Com
eating food more slowly makes your mind think your full
if you feel hungry even after a big meal, it could be because your bored!. find something to do to take your mind off of food!.
DO NOT eat in front of the TV or while reading!. it can lead to mindless eating!.Www@FoodAQ@Com
How old are you!? You might be pregnant!. But you could just have an eating disorder!. My advice is you find something else to do!. Most of the time people just eat because their bored!. Finding something constructive to do will keep your mind off of food!.Www@FoodAQ@Com
thats the same with me!. its annoying, but I always seem to be hungry!. its like a habit to go the fridge and open it!. I don't know why I do that!. Im guessing puberty!?Www@FoodAQ@Com
Binging may occur due to a lack of a particular nutrient!Www@FoodAQ@Com
dont walk into your kitchen!.!.
trust me its tempting in there!.
and dont listen to Mariah K, she is not demonstating good health!.!.Www@FoodAQ@Com
trust me its tempting in there!.
and dont listen to Mariah K, she is not demonstating good health!.!.Www@FoodAQ@Com
That is so tough!. I eat when I'm emotionally upset!. Perhaps you are having troubles with your boyfriend!?Www@FoodAQ@Com
keep eating!
you only live once!
live life to the fullest and eat eat eat!
thats what i'd do!Www@FoodAQ@Com
you only live once!
live life to the fullest and eat eat eat!
thats what i'd do!Www@FoodAQ@Com
drink water instead to fill you upWww@FoodAQ@Com