I try not to eat a lot of red meat, but is chicken ok to eat every other day?!

Question: I try not to eat a lot of red meat, but is chicken ok to eat every other day!?

I know that red meat is bad for you!.Www@FoodAQ@Com

Answers:

Heck yes! It;s a great source of low-fat protein!. I'd eat poultry every day if I didn't have to cook red meat for my Hubby!.Www@FoodAQ@Com

it's okay if you cook the meat all the way through since the chicken has fiber or contains fiber!.Www@FoodAQ@Com

Red meat is ok in moderation!. Chicken is very healthy, if it's not fried or anything!.Www@FoodAQ@Com

it wont hurt!.Www@FoodAQ@Com

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I try not to eat a lot of red meat, but is chicken ok to eat every other day?!

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