What foods contain carbs?!
What food contain carbs!? I know carbs make u fat!.Www@FoodAQ@Com
Answers:
ehh i wouldn't say that carbs make you fat lol because there are good carbs as well!
- the carbs that will make you gain weigt are like potatoes, rice!.!.!. which are heavyer!. (however, just eat these in moderation!.)
goood carbs would be like whole grain bread, cartain cereals, sweet potatoes (low in calories!.), whole grain pasta ectt!.Www@FoodAQ@Com
- the carbs that will make you gain weigt are like potatoes, rice!.!.!. which are heavyer!. (however, just eat these in moderation!.)
goood carbs would be like whole grain bread, cartain cereals, sweet potatoes (low in calories!.), whole grain pasta ectt!.Www@FoodAQ@Com
Everything but meat has carbs
But your thinking is wrong!. Any food can make you fat!. You gain weight when you eat more calories than your body burns!. The amount of calories your body burns has to do with your body type, age, and activity level!.
The low carb diet works by depriving your body of it's primary energy source: carbs!. Your body then goes into a starvation mode and starts to burn your fat reserves as energy!. Some studies have said it is safe, and ohers have said it isn't!. I wouldn't recommend going on a low carb diet because you arn't learning healthy eating habits for after the diet!. You need to lose weight by eating a heathly balance of meats, vegetables, and carbs!.Www@FoodAQ@Com
But your thinking is wrong!. Any food can make you fat!. You gain weight when you eat more calories than your body burns!. The amount of calories your body burns has to do with your body type, age, and activity level!.
The low carb diet works by depriving your body of it's primary energy source: carbs!. Your body then goes into a starvation mode and starts to burn your fat reserves as energy!. Some studies have said it is safe, and ohers have said it isn't!. I wouldn't recommend going on a low carb diet because you arn't learning healthy eating habits for after the diet!. You need to lose weight by eating a heathly balance of meats, vegetables, and carbs!.Www@FoodAQ@Com
carbs don't make you fat!. carbs is the most important thing you need in your body!. that's why it's on the food pyramid, and is the largest section of all of the groups!. carboydrates are anything that contains starches, like pasta, breads, rice, cereals, oats, and potatoes!.Www@FoodAQ@Com
Almost every food contains at least a small amount of carbohydrates!. Grains, fruits, and vegetables are especially high in carbohydrates!.Www@FoodAQ@Com
The color white is a good indicator, usually starchy foods like potatoes, rice, or bread!.Www@FoodAQ@Com
anything with sugar in itWww@FoodAQ@Com