Alkaline diet and what are the correct foods ?!
Answers:
Wow. All you got for answers was spam and unwanted preaching? How annoying.
Here's a list of alkalizing foods. Good luck with your diet.
ALKALIZING VEGETABLES
Alfalfa
Barley Grass
Beet Greens
Beets
Broccoli
Cabbage
Carrot
Cauliflower
Celery
Chard Greens
Chlorella
Collard Greens
Cucumber
Dandelions
Dulce
Edible Flowers
Eggplant
Fermented Veggies
Garlic
Green Beans
Green Peas
Kale
Kohlrabi
Lettuce
Mushrooms
Mustard Greens
Nightshade Veggies
Onions
Parsnips (high glycemic)
Peas
Peppers
Pumpkin
Radishes
Rutabaga
Sea Veggies
Spinach, green
Spirulina
Sprouts
Sweet Potatoes
Tomatoes
Watercress
Wheat Grass
Wild Greens
ALKALIZING ORIENTAL VEGETABLES
Daikon
Dandelion Root
Kombu
Maitake
Nori
Reishi
Shitake
Umeboshi
Wakame
ALKALIZING FRUITS
Apple
Apricot
Avocado
Banana (high glycemic)
Berries
Blackberries
Cantaloupe
Cherries, sour
Coconut, fresh
Currants
Dates, dried
Figs, dried
Grapes
Grapefruit
Honeydew Melon
Lemon
Lime
Muskmelons
Nectarine
Orange
Peach
Pear
Pineapple
Raisins
Raspberries
Rhubarb
Strawberries
Tangerine
Tomato
Tropical Fruits
Umeboshi Plums
Watermelon
ALKALIZING PROTEIN
Almonds
Chestnuts
Millet
Tempeh (fermented)
Tofu (fermented)
Whey Protein Powder
ALKALIZING SWEETENERS
Stevia
ALKALIZING SPICES & SEASONINGS
Chili Pepper
Cinnamon
Curry
Ginger
Herbs (all)
Miso
Mustard
Sea Salt
Tamari
ALKALIZING OTHER
Alkaline Antioxidant Water
Apple Cider Vinegar
Bee Pollen
Fresh Fruit Juice
Green Juices
Lecithin Granules
Mineral Water
Molasses, blackstrap
Probiotic Cultures
Soured Dairy Products
Veggie Juices
ALKALIZING MINERALS
Calcium: pH 12
Cesium: pH 14
Magnesium: pH 9
Potassium: pH 14
Sodium: pH 14
http://www.rense.com/1.mpicons/acidalka.…
The alkaline diet is a fraud. Another 'craze' diet designed to lure innocent, gullible people into spending their money of something that has no, or very little, medical evidence backing it.
Anyway, if you still want to ruin your health with this diet, then apparently it says you should avoid foods such as grains, meat, dairy, sugar, alcohol, caffeine and fungi. Instead, you should eat low-sugar fruits, vegetables, tubers, nuts and legumes. It is basically listing what you should eat in order to have a healthy diet. It has nothing to do with making your body more alkaline, it would seem. Making your body too alkaline would kill you, though.
Raw Foods, Green Foods, Super Foods…what is really Best?
There are truly so many different nutritional products on the market today touting “miracles and fast weight loss”, I can understand why so many people are confused and have wasted tons of money on worthless products and supplements.
I filmed the following video to clear up any confusion and answer any questions you may have about a lot of different nutritional products that are out on the market today…especially all of these “Greens Drinks” that are touted as Super Foods. Are these Greens Drinks really better than real foods?
And, as always, I’ll tell you exactly what I do for myself and my family when it comes to ensuring that we are covering all of our nutritional bases each day.
http://thedietsolutionprogramsite.tk/
Eat lots of choclaate. Eat ALOT OF CAKE AND COOKIES make sure each item has atleast 1000 calories at the most you need infinite calories and 100g of fat an hour and lots of computers make sure if you have no food and if you run out eat your computer ur on yahoo answers with. :)
You need to go on the internet or straight to Amazon to search for an Alkaline diet reference book. There is a link of the site listed below which has such a book.
Good luck.
http://www.hollywood.dietstoday.org
You should be able to get all the answers here. This is how I start focus to get serious about my diet...
http://DietingDemystified.fastprofitpages.com/?id=scglobal69/
I found a website that helped me learn what to eat and what hot to eat. The source is bellow
http://tinyurl.com/fitnesskey
Check out this link below. I stopped dieting..I started living.. and lost 15kgs in 6 months
http://bit.ly/e48CsA