What are the health benefits of popcorn?!


Question: What are the health benefits of popcorn?
Everyone always says that popcorn is healthy and good for you. (Unless you drown it in butter) What is so healthy about it?

Answers:

it has fiber, grain, iron, vitamin d, and omega 3 :)



Well, do you like popcorn? 'Cause I do and for me everything in it is healthy. :U Lol.

My stomach and mouth that taste the awesomeness of butter. :)



fiber



It's a whole grain.




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