which has more protein? Chicken or eggs?!
Answers:
Chicken breast tenders have more protein than whole hard boiled eggs by weight, however, to get 10G of protein you will have to eat 123 cal worth of eggs vs 185cal worth of chicken for the same amount of protein.
Chicken 15.78g and 293cal in100g
Eggs, hard boiled 12.58g and 155cal in100g
www.nal.usda.gov/fnic/foodcomp/search/
I think chicken.
http://www.healthaliciousness.com/articl…
Chicken.
Ounce for ounce, chicken has more protein than a chicken egg
It will be the chicken.
i think eggs