IS it bad if i dont chew my food well enough?!
Answers:
of course it is. digestion actually starts in the mouth. Saliva in your mouth contains enzymes that are important to food digestion. not chewing your food properly can cause an incomplete digestion. it can also result in just a portion of the nutrients being released from your food. and, not chewing your food well can get you fat :D
a good way to tell if your food has been chewed properly is to chew until you can no longer recognize the food by the texture.
Hi jayde,
Its not bad, but because food firstly starts to breakdown in our mouth itself, there's a saying that one must chew 32 times-which is a bit weird. If u dont chew food properly, ur stomach may take time to digest food. Also while eating, when air goes in - it also causes bloating. I dont say u have this. So make sure u chew properly and do not eat while watching tv- u tend to eat more... Hope I helped?
Take care
Own knowledge and health article
Those who don't properly masticate, Mother Nature will surely castigate.
Einstein died because he did not properly chew his food.
My parents always told me i would get constipated if i didnt lol.
you could end up choking on something.