Would a weekly fruit and vegetable semi-fast be healthy?!


Question: Would a weekly fruit and vegetable semi-fast be healthy?
I recently did a three day fruit fast and felt so much healthier afterwards. If i ate nothing but fruits and vegetables and water for one day each week would it be healthy?

Answers:

Best Answer - Chosen by Voters

It would be fine and I hope you are getting some protein in between.



it's better to eat some of it daily.



sure, people do it , why not




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