what is the most smallest and..?!
e.g. a cookie is small but is fairly fattening
Answers:
>Well, anything that is fat is concentrated calories. So I would say a pat of butter which is pure 100% fat is more fattening than some cookie. There are 9 calories per gram for pure fat, whereas, carbohydrates and proteins each only yield 4 calories per gram. YOu have to look at this on a gram basis then. The logical answer is any pure fat on an equal gram basis is higher in caloric value than any other food...this includes butter, crisco, margarine (excluding water and other things they put in margarine), any oil - soybean, canola, olive, flaxseed, coconut...animal fat of any kind, beef, pork, chicken and yes, fish...fat is fat is fat, and all of it contains 9 calories per gram no matter what the source.