How come I just want to eat and eat?!


Question: How come I just want to eat and eat?
And im not on my period nor am I fat.

Answers:

Life is nothing without gooood food enjoy it as much as you can but keep your self in shape, and maybe you are depressed !! I hears 60% of the women whom are depressed intend to eat more than usual :)



I'm not sure what is making you constantly eat. You might want to get a physical and share this symptom with your doctor. Are you hungry all the time or just addicted to food and eating? Try drinking a glass of water before you eat anything, it helps to give you full feeling. Grazing throughout the day is a good option for some, just keep the calories at 200 or less per graze. Eat things that are crunchy and 'free calories' like celery and carrot sticks and broccoli florets.



Could be an oral fixation (It's a psychological mindset). By any chance are you a smoker? I know quite a few women that happen to eat frequently even though they aren't hungry. Most of the time, they are smokers or are trying to kick the habit.



yo'ure probably coming upto your period i get like that three days before and eat like crazy which for me is insane because i only have one meal a day usually and maybe a couple small snacks i have a tiny appetite



Need a little more info. You are a girl I assume, and a teenager?
Well, it is really normal for a teen girl to be hungry alot. Just control yourself and watch what you eat :) lol...



I eat loads when im in a good mood. Or coming up to a period. Or your not getting enough of the right stuff.

Try that Hovis wholemeal bread, it stops you from snacking :)

.x



try not to think about it.

a really good suggestion is when you feel this way get a cup of tea. forreal
sounds corny but works



Are you in love?




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