does adding hot sauce to your food speed up your metabolism ?!
or is it a myth
Answers:
Best Answer - Chosen by Voters
It has been a proven fact for years that hot peppers speed up metabolism. I am a Chef and my wife is a Dr. of nutritional science.
Yes.I have read that it really works.I use a lot of hot sauce and I keep my weight in check.I can't say for sure if it helps but I think it probably does.At any rate it sure adds good flavor to food.
no,just your speed to the bathroom.
i think so
