I used to be a pop (soda) addict (Mt. Dew); now I've not had any pop in 2 years. How do I do the same 4 candy?!

Question: I used to be a pop (soda) addict (Mt. Dew); now I've not had any pop in 2 years. How do I do the same 4 candy?

Candy or any junkfood? How do I completely give those up? Cuz I always all the time am trying to, will do fine for 6 weeks, then will just crave it around the time my period comes and pig out on junkfood. I've also tried 1 sweets a day, 1 sweets per week...both don't work I always crave more. How do I give these up the same way I gave up pop and how long will it take for the junkfood cravings to go away, for the most part, so that I can be around it and not crave it?

Answers:

*** so good

Start eating fresh and dried fruits to refrain you from eating the candy yet helping you get a health snack in you diet and eventually you won't crave the sugars that is in the candy, this no more candy addiction

The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

I used to be a pop (soda) addict (Mt. Dew); now I've not had any pop in 2 years. How do I do the same 4 candy?!

Food's Q&A Resources