Choclate milk vs white milk?!


Question: Choclate milk vs white milk?
Is choclate milk just as good as white milk....I don't like white milk I'm 13 so I thought to get as much milk as I can I try have at least 1 glass a day...is that good?

Answers:

Choclate milk tastes good than white milk. Also lot of vitamins and other nutrients are added in chocolate milk. so its better than just white milk. Milk has calcium and vitamin D which is essential for body.



It's better than nothing but if you don't like milk you can get calcium from other sources.

The ones we most commonly think of would be cheese and yogurt but you can also get it from leafy dark greens such as spianch.



i'd say so if you are adding chocolate power of syrup your self cuz you'd still have the same nutrients just with stuff added... i am 14 and only drink chocolate my self and i am fine



chocolate milk is better then no milk at all but you know that the chocolate milk will be more calories



Try buttermilk good and low fat.



At least you're still drinking milk. Better than none at all.



yes thats good both are a source of calcium



yes




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