What is more healthy fruit gauva or apple or mango ?!


Question: What is more healthy fruit gauva or apple or mango ?
Healthe care

Answers:

Each fruit have its own nutrinal value. We are habitate to eat seasonal fruits,that is good for our health.



Apple has the least sugar of the three, and is just as beneficial vitamin-wise. Plus it has the most water content, and granny smith apples have the least sugar of all apple varieties (approved for the South Beach diet).

Research, nutrition courses



all fruits are healthy
eat more fruits be healthy
mango is seasonal fruit you will get only in summer theouth out summer you can eat
gauva is good and best fruit comparitive apple
you ten apples equal to one apple itseems
so eats all fruits and be healthy



All fruits are healthy. No 1 fruit is healthier than another. All provide fibre and we need a variety of fruit to get a variety of vitamins.



apple



guava is the best - hwever anything u take in excess is bad for ur health.so keep a tab.too much of anything is bad.




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