What is taurine found in energy drinks?!
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A colorless crystalline substance obtained from the bile of mammals. Taurine is an amino sulfonic acid that is found in high levels in the skeletal and heart muscles of humans, as well as in white blood cells, and the central nervous system. It is also found in some plants, such as seaweed, fungi and bacteria. Taurine is a main ingredient in bile and aids in the digestion of fats and the absorption of vitamins that are fat soluble. It is a necessary acid that our body produces naturally.
