What Are Some Benefits Of Eating Spinach .....?!
I hated any vegetable ... cooked or raw ... it didn't matter.
I never received my super strength like Popeye and for that I'm still ticked off but I did get used to eating Brussels Sprouts, Okra and Broccoli which I now love.
I'm just wondering what it's good for?
Thanks and thumbs up to all who answer ... just give me time to get back and read the answers.
Answers:
It is versatile. Not just for salads. You can sneak it in to most any thing. Eggs,Mac and cheese,potato dishes and so on,without being an invasive taste that adds tons of nutritive value (vitamins and minerals).
Lots of Iron. It has more nutrition than most leafy greens.
Im strong tothe finish 'cause i eats me spinach. word.
Cooked spinach is high in iron and other minerals. It is very good for you. If you don't care for it, you might find some other cooked greens more to your liking like mustard, kale, or turnip
ok i love spinach. i know many people r gonna thumbs me down cuz a lot of people hate spinach but i looove it. i like a lot of different foods that people dont like..........
It tastes better than broccoli
Iron
E coli
deez m f nutz
It's high in Iron and Calcium.
Just look at popeye :)
Wind?????
