What's the healthiest way to eat eggs?!

Just like Rocky Balboa eats them. Cracked open raw right in a glass!

The healthiest way to eat eggs is without additives such as butter and oil! So, in this case poached or boiled is best. Fried is also ok if cooked in a non-stick pan without oil or butter, sunny side up or over easy don't differ health wise if cooked this way, so it would be up to your preference!

Of those you mention, poached. the others contain added fat. Also boiled egg, hard or soft. Omelette is not too bad as long as the minimum possible amount of cooking oil used to cook, just enough to prevent sticking and no more.

Neither poached or boiled use oil, butter or extra fat so I am going to have to say one of them. Boiled lets you get more of the egg but poached means they will definitely be cooked right.

Decisions, decisions.

put one egg in a bowl, pour boiling water n cover for 3 minutes. crack it open into a small bowl n of course it's still runny. dash a little white pepper n light soy sauce n eat it. good for u

Boiled eggs is a healthy food itself.

Egg (food)
From Wikipedia, the free encyclopedia

honestly, swallow raw egg from the glass - but with all the uncertainty of an unhealthy chicken phenomenon today - salmonella is a risk on the plate - just boil an egg

poached egg or boiled egg

Fried in bacon grease has kept me healthy for 69 years.

boiled, but before you make it boiled, take out the yolk & boil them like that. its soo much more healthier.

half boiled, scrambled or it it raw

Primas or boild with water

raw