How many calories are in one cup of oats cooked in milk?!

Question: How many calories are in one cup of oats cooked in milk?

Thanks~!

Answers:

it depends what kind of milk you are using. I wouldn't worry about the amount of calories to be honest. Oats and milk is a very good, healthy meal full of slow release carbs which will fill you up and keep your energy levels high.

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How many calories are in one cup of oats cooked in milk?!

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