How many calories did I eat today?!
Woke up at 7:15 AM
No breakfast, was not hungry.
10:40 AM - small croissant.
12:20 PM - Shared plate of fries with friend and
drank a Cocio (1 litre chocolate milk) myself.
3 PM - Drank 2 glasses 100% fruit juice
A small plate of rice with sweet and sour sauce
4 PM - Another glass of same juice
3/4ths of a Cup-o-noodles curry flavour.
Just an estimate is enough. I'm not entirely sure on calorie counting. Thanks!
Answers:
Croissant = 200 calories
fries about 200 calories
Chocolate milk 200 calories
2 glasses of fruit juice are about 380 calories
Rice with sauce is 400 calories
noodles were 400 calories and juice was another 200
So you consumed about 1980 calories
Around 1500 kcal.
So bad diet,by the way. Your stomach is poor. Especially with fries, dumped in chocolate milkshake.
to my hypothesis you ate around 5000.1236485 calories! VERY HEALTHY!
i am a fitness trainer!
calorieking.com has the best calorie counter ever. check it out.
u r a fail
