AHHH I ATE TO MUCH AND NOW I FEEL LIKE DIEING?!
what should i do?!!
helppp.. i wish i could un eat this food
IM NEVER EATING NOODLES, CHOCOLATE AND CHIPS EVER AGAIN. :(
but seriously ? what can i do? :(
Answers:
Go to sleep, crap, drink a little bit of water it helps digest food & wont upset your stomach anymore than it already is...then idk dont over eat again lol remember this pain
If you have fennel seeds in your spices, you can chew just a pinch, and it will settle your stomach faster than alka-seltzer. You can also drink ginger tea (may have in spices) just a teaspoons in hot water. Works in minutes.
Walk around slowly.
Drink water or eat fruits for easy bowel movements.
Poop easier and feel much more relax!
Listen to music!
After a few hours, have an exercise.
Go to sleep, and when you wake up you will feel a lot better
TAKE PEPTAL BISMO or however u speel it
take alka seltzer, take a poop and relax
