Healthiest wrap to buy tomorrow?!
All on half of a whole wheat wrap -
- spicy grilled chicken
- breaded chicken
- turkey
- roast beef
- lettuce
- tomato
- honey mustard
- Italian
Answers:
Turkey, Lettuce, Tomato. Honey Mustard
I know Mustard has 0 calories, I am not quite sure about honey mustard, but it sure is better than italian either way.
And if you plan on the chicken, use spicy grilled, anything breaded isn't that good for you.
Turkey, lettuce, tomato, & use flavored vinegar for dressing. At my store they sell fig infused vinegar, pear infused, and raspberry infused. Lower calorie than dressings.
The lowest calorie meat is turkey. The more veggies the better, and instead of adding condiments try avocado or other veggies that aren't dry.
