what to eat before fasting?!
Hey there! I am going to take part in a fast (I won't eat), for 30 hours. It's for charity and church.
Anyway, so, my question is what do I eat before I begin. I eat lunch and then it goes on until 7.30 pm the next day. Any meal suggestions, or foods I should avoid??
Remember, anything you sugest i have to be able to bring to school. I can bring pretty much anything, though....
Anyway, so, my question is what do I eat before I begin. I eat lunch and then it goes on until 7.30 pm the next day. Any meal suggestions, or foods I should avoid??
Remember, anything you sugest i have to be able to bring to school. I can bring pretty much anything, though....
Answers:
A whole jar of peanut butter
Heavy bagels with cheese
Pasta alfredo with garlic toast
peanuts, LOTS of them and peanut butter with nutella
Bread, either brown bread or half-white-half-brown. Don′t have white, it′ll make you crash.
People are saying fruit and Nutella, but I would personally avoid anything with sugar in it, even if it is high in calories. Have high calorie savoury foods instead, like butter, cheese, etc.
I often fast for health reasons.
A lot of water and fruit.
