Energy drink with 41,000% DV of Vitamin b12...?!
I had a sample of this energy drink at costco. Is this even safe/healthy?
My dad also said that there's only so much that your body can absorb, so most of it goes to waste...?
My dad also said that there's only so much that your body can absorb, so most of it goes to waste...?
Answers:
B12 is a water soluble vitamin. It won't harm you even in large quantities.
http://en.wikipedia.org/wiki/Vitamin_B12…