Can anyone tell me how to lose belly pooch without gaining muscles?!
Answers:
Hi,
I understand the problem you’ve been going through when trying to lose weight and flatten your stomach. My friend was in the same situation as you, nothing seemed to work for him until he came across the truth about six-pack abs. He’s had great success with it, and maybe this is something which could be right for you. Good luck !
http://thetruthofsixpackabs.info
First of all, muscles look good. That's why you try to get rid of the fat.
There isn't any way to selectively get rid of fat, it goes little by little from all parts of the body. Exercising aerobically at your target heart rate is the best way to burn fat. Bicycling or walking briskly are two good aerobic exercises.
Running will get rid of that faster than anything else.... go for a run/jog once or twice a day, and you'll see a bug change... you don't even necessarily have to diet, just don't eat an excess of unhealthy foods.... that us the best and fastest solution!
Cut way down on carbs and run.
Just eat healthy.
