If I ate only the frosting and filling of a donut...?!
How many calories did I eat?
The whole thing was 370, so did I have 300?
The whole thing was 370, so did I have 300?
Answers:
I agree with Shayne
Most of the calories would of been from the pastry itself, With the filling, its actually quite healthy, but they just add a bit more sugar to make it sweeter so i'd say 150-200 :)
well the thing about pastry is that the use of white flour is packed with carbs. The frosting however is packed with sugar which is prob most of your carloies. I wouldnt say you ate 300.... maybe around 170.
The pastry itself was probably like 200 ish.
300
