Which is healthier, sunflower oil or peanut oil?!


Question: Which is healthier, sunflower oil or peanut oil?
I'm comparing Jimmy John's chips to Panera Bread's chips. Both have no cholesterol or preservatives. (The regular ones anyways). Which is healthier? One has peanut oil and one has sunflower. Thanks :)

Answers:

Best Answer - Chosen by Voters

Both oils have the same amount of calories so you cannot say that one is healthier than the other from a fat standpoint. Some people have allergies to peanuts however so that is not healthy for them. I would eat the ones I like the taste of the best.



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