What's the best milk to drink?!
Answers:
My doctor told me that the best milk to drink, believe it or not, is fully skimmed milk because it has more calcium in it than others.
Whole milk - er, if you wanna get fat. Most calcium here though
Semi skimmed - for every day use, cereal, teas, drinks, with cookies etc. Calories and fat is a lot less than whole. Good for calcium
Skimmed - Some may say it is ,ore watery, but i find goes well as a low calorie alternative for cereals and quick fixes.
For a glass of milk as a snack, try flavored vanilla for taste, or thicker milk.
Organic milk for sure. It doesn't contain all the hormones other crap they give the cows on non-organic farms. After that it is all about how much fat you want to intake. I do 2% because whole has too much fat but i don't want completely fat free.
Almond Milk or Silk Milk! :) Their absolutely delicious and their both really low in fat and calories!! :) Their both healthy and really yummy at the same time!! :)
goat milk or camel milk. both animals are supposed to produce some nutrients you just can't get with vin diesel milk.
chocolate, strawberry
myself
