WHAT TO DRINK OR EAT TO KEEP YOU AWAKE AND ALERT FOR AN ALL-NIGHTER AND THE NEXT DAY?!
So tomorrow is the first day of my semester 1 finals and I am kind of OCD about studying so I am only done with one subject so far. I am running out of time for the other 4 so I am seeing an allnighter in my immediate future :(
I know sleep with help me with my memory and everything, but I know myself and I have a better chance at acing the final if i study everything carefully and not get sleep than if i skim everything and get a ton of sleep. So please only answer this question that i ask and not how I shouldn't pull this allnighter.
Okay so I wanted to know what are some things I can drink or eat periodically tonight and tomorrow for me to be alert and awake? I don't have much but the drinks I have green tea, white tea, half a bottle of Starbucks Mocha Frapp (in glass bottle), and half of a 5 hr energy. I also have diet coke.
It would also be helpful if you guys could include when to eat/drink what? And what should I have for breakfast tomorrow morning?
THANK YOU SOSOSOSOSO MUCH!
Answers:
Best Answer - Chosen by Voters
i like to buy powdered espresso.
it mixes hot or cold...with milk or water.
i keep a jar at work all of the time!
the cost is so cheap, too. $3.50-$5 a jar.
make sure you eat protein for breakfast. yogurt, egg breakfast sandwich (starbucks actually has some good ones), or even nuts.
***my favorite pick me up breakfast is a banana with almond butter and either my instant espresso and organic skim milk or green tea and almond milk. and lots of water!
good luck!
here's the coffee i like: notice this is for a 6 pack of jars! i get mine at my local grocery store.
http://www.amazon.com/Medaglia-Oro-Insta…