How to stop eating bread when it give me indigestion?!


Question: How to stop eating bread when it give me indigestion?
Every time I eat bread I get really bad indigestion/bloating. I'm pretty sure I'm allergic or intolerant to it. My mom insists on having bread in the house and I can't resist eating it! Please help? :(

Answers:

Try some gluten free bread and see if that helps.



It's all in your mind



Buy gluten free bread.
Or go get checked for ibs




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