How to stop eating bread when it give me indigestion?!
Every time I eat bread I get really bad indigestion/bloating. I'm pretty sure I'm allergic or intolerant to it. My mom insists on having bread in the house and I can't resist eating it! Please help? :(
Answers:
Try some gluten free bread and see if that helps.
It's all in your mind
Buy gluten free bread.
Or go get checked for ibs