does drinking fruit smoothies help give you good skin?!
Answers:
Best Answer - Chosen by Voters
Things high in sugar can cause you to break out more. I eat flax seeds to improve my skin. Taking vitamins can also help.
I usually drink a fruit smoothie a day (and have been for probably atleast the last year, year and a half), but I haven't really noticed any change in my skin. It's clear but by no means perfect..
dont think so they contain sugar and other additives try a web search for good skin tips
No, it gives you diabetes.
maybe.....but i love fruits!
me
it depends on the fruit. :)
