Whats a good easy healthy breakfast ?!
Answers:
Best Answer - Chosen by Voters
My all time favourite and the healthiest I can think of would have to be a nut filled trail mix with some added natural oats all mixed then a scoop of yogurt with some fresh fruit on top.....Mmmmmm soo good, healthy and filling.
Edit: ^^^^Fiber One bars are good on the go. Also, instant oatmeal, bananas, yogurt (it's easier to eat on the go than you think), and frozen whole wheat waffles.^^^^
Try not to believe every thing you read on the net even it they do claim it is healthy. For example fiber one bars and instant oatmeal are both highly processed and a lot of the good nutrition has been lost in the process. If you are after fiber the best place to get it is from whole unprocessed foods. Banana's and yogurt are good but frozen whole wheat waffles I'm not so sure about. Again its processed and it may have whole wheat in it but what else does it have? a ton of refined white sugar perhaps? maybe some artificial color and preservatives?
Things are not always what they seem
Its what I eat!
Fiber One bars are good on the go. Also, instant oatmeal, bananas, yogurt (it's easier to eat on the go than you think), and frozen whole wheat waffles.
http://parentingpink.com/2010/03/healthy…
1 piece of rice 1 scrap of bacon 1/4 egg 1/2 oz of milk
Egg whites or egg beaters with toast.
Oatmeal.
Multi-grain Waffles.