I heard Jalape?os are very healthy, is it true?!
I heard that it can prevent diseases, boost your immune system, and can also imrpove your metabolism.
If it is true, what other benefits does it have?
Answers:
Best Answer - Chosen by Voters
yes if you do it just right u can stick one right in your mouth and feel energetic and over time it will make you stronger
the jalapenos itself pack as much nutrition as a piece of cardboard
its the stuff inside it that is good. Capsaicin is sumthing that all chilles have. It helps all of those above and too many other things to list here.
The hotter the chille is, the more capsaicin it has, the more healthy it is. So natural hot sauce(like the god-almighty Blair's Mega Death) is even more healthy than a jalapenos
besides, jalapenos suck as a spicy food anyway
Well, they certainly have health benefits, like any other vegetable, but most of this "disease prevention stuff" is just because a person ate healthy and had a stronger immune system because of it. So that's what vegetables do in general. I love jalape?os.
Very healthy. It gives you a lot of energy, I heard, and boost your immune system too. Unfortunately, we don't eat them a lot. We should more often.
YES IT IS, AS WELL AS CHILI PEPPERS TOO.... CHILI PEPPERS FIGHTS HEADACHES,SINUS HEADACHES, RELIEVE CONGESTION & HELP LOWER BLOOD PRESSURE & IT'S ALSO GOOD FOR A LOT OF OTHER THINGS . GOOGLE IT...
no
