Is this a healthy drink while dieting? (explained in description)?!

Question: Is this a healthy drink while dieting? (explained in description)?

Okay, I've been dieting for three days, and it's been SUPER hard without Starbucks coffee, but i remembered I used to get this one drink from there all the time. It's apple enfused chai. It's chia tea with apple juice in it. It's like spicy and superrr delicious. Would it be a good drink for dieting?

Answers:

a tall is 170 cals, 0g fat, 44g carbs, 1g protein
a short is 160 cals, 0g fat, 41g carbs, 0g protein
I personally wouldn't suggest it with all those carbs and one should avoid drinking their calories. especially that many in one drink. I guess it's fine if you have only 1 a week as your cheat.
why not just have a chai tea and an apple?

If you haven't cheated in any other way, it should be okay to have this drink occasionally. The trick is, can you stop at one?

No it'd be like having a cheese burger from somewhere else.
Starbucks has a lot of sugar and carbs which turn into stored fat. Have some will power its beenn 3 days.

Yeah too many carbs...
Just have water or straight tea without all the other stuff.

Not with all the sugar it has. Better off with straight coffee.

depends on how much and how often but water is healthier

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Is this a healthy drink while dieting? (explained in description)?!

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