Is pasta bad to have on a diet?!

Question: Is pasta bad to have on a diet?

I had planned do have for dinner tonight a salad, and 3/4ths a cup of pasta with tomato sauce, but it's going over my calorie budget a little bit. What else can I have for dinner tonight? I am a vegetarian keep in mind, and I'm not very, so to say, *exotic*, when it comes to trying new foods, but I'm not that plain either.

Answers:

Best Answer - Chosen by Voters

Whole wheat pasta is better for you. Rule out white foods in general-- white bread, white flour, white rice, white sugar, and salt.

I am a Certified Fitness trainer

no thats fine but also eat wheats

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Is pasta bad to have on a diet?!

Best Answer - Chosen by Voters

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