What food has Fibre in??!


Question: What food has Fibre in??
like fruit , veg or meals

Answers:

Best Answer - Chosen by Voters

You should by fiber one products, they have: Yogurt, Cereal, Cottage Cheese, Bars, Muffin mix, Pancake mix, and more!



most fruit and veg have some fiber in them. beans are great for increasing your fiber.

whole grains are going to give you the most fiber, though. whole grain bread, oats, barley, whole grain hot cereal, some cold cereals, kashi brand stuff... these are all good choices.

check out the links below for some other good choices.

http://www.wehealnewyork.org/healthinfo/…

http://huhs.harvard.edu/assets/File/OurS…



Multi-grain foods, beans, sweet potatoes, certain cereals, prunes, apples w/ the peel.



oatmeal



Weet-bix. lots of fibre




The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources