Why do I get hot after I eat...?!

Best Answer - Chosen by Voters

I usually get hot after eating hot spices

This will usually happen if you eat foods with lots of stuff in them. eating a meat dinner is the most commom food to cause these "hot flushes". But also if the food you have eaton takes a lot of energy to eat, like chewy ect. The actual reason for getting hot,is because all of the blood rushes to your stomach to digest the food. big meals are also common. dont worry you are not ill, thats just how your body naturally works.

You might want to see your Dr and have him/her order some blood work. The low glycemic diet might be too low in sugar and when you eat, you have a sugar spike that may cause hot flashes. You won't know until you have some basic blood work done.
Some people don't do well on low carb, low glycemic diets.