What's the best flavored stevia to put in water?!
What is the best flavored stevia to put in water? And which brand?
I'm looking to put it in my water bottles to drink between workouts (I'm a professional) to sustain my blood sugar, but the regular stevia tastes kind of strange. Any suggestions?
Also, I would like to try stevia flavored water as a dessert at night.
I'm looking to put it in my water bottles to drink between workouts (I'm a professional) to sustain my blood sugar, but the regular stevia tastes kind of strange. Any suggestions?
Also, I would like to try stevia flavored water as a dessert at night.
Answers:
Best Answer - Chosen by Voters
stevia will not maintain your blood sugar as it has no calories.
What kind of professional are you as I would think you would know that to maintain blood sugar you would need something with carbs in it to do that.