Whats the best whey protein?!
whats the best whey protein for a 15 year old who is trying to gain mass. i tried muscletech nitrotech didnt really help but got me sick
Answers:
Best Answer - Chosen by Voters
yeah, you want to use a chemical free whey protein like https://www.buybulkwhey.com those brand names use flavoring ingredients from China!!! Ok, in order to really put on muscle mass and strength fast you need 3 things: Stimulus (the workout), Nutrition (the diet), and recovery (sleep). The small guy over at the Boise Experiment was able to gain 25 lbs in 60 days and they did a complete BLOG on everything they did. on their help page they have every day broken down and show the full diet and every single workout they did. here is the link if you are interested http://boiseexperiment.com/
MA+ is the best, but it's quite expensive. There's nothing as good out there that I can find though. I've taken it since I was 9 years old because I have a weak immune system. I rarely get sick now. MA+ help cure a lot of things and helps build muscle. :) Good luck! :)