best time of day to eat junk food?!


Question: Best time of day to eat junk food?
what time of day is ur matabulism the fastest or whatever. like when could i eat a cookie or two and not feel as guilty? morning? afternoon? dinner? before bed? thanks :)

Answers:

afternoon because your metabolism is already going, so it will burn off the calories before bed :)



Morning so you can burn them off before evening



I'd say lunch. They always say eat sweets last. I don't know why. lol

Nutrition Class



ALLLLLLLLLLLLLLLLLLL THE TIME :d




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