What ready-to-eat foods are high in protein?!

beans, cheese, eggs, milk, yoghurt, wholewheat bread, popcorn, fish, chicken and turkey! all high in protein. check out this website for more detailed info ;)
http://commonsensehealth.com/Diet-and-Nu…

hope this helps

Are you looking for just high in protein or high in protein but also low in carbs?

Sandwich ham is a good option (low in carbs), nuts (but with carbs), jerky/biltong (can be high in salt), pre-boiled eggs, hard and soft cheeses (some are high in fat and carbs though), peanut butter, tinned fish (tuna/salmon/mackerel/sardines etc). Protein bars are a good choice too although a lot are also high in carbs.

Yeah tinned tuna is great, so is tinned crab meat, and chicken can be pre packadged...there are also good protein bars available in supermarkets and health shops, i love trek protein bars check them out!! :)

Any cooked meat fresh or tinned, tinned sardines, smoked salmon, eggs, cheese, tree nuts.

Tuna is good,canned salmon and chicken also, peanut butter, soybeans...

tuna, NUTS- any kind, canned beans (kidney beans, chick peas, black eyed peas etc), sliced turkey or beef, any fish really... lots of stuff :)

tuna, egg, chicken, brown rice, beef, soy beans, almonds and all kinds of nuts

SUSHI

Tuna
Turkey
Green food (Spinach etc...)
Soya

an egg.