What are two reasons nutritionist consider breakfast to be needed?!
and
Two reasons to be included in breakfast?
thanks!
Answers:
Best Answer - Chosen by Voters
The two reasons they consider breakfast, is because when your body goes for more than 5 hours without food, it goes into "starvation mode". After being all night without food, your body needs something to eat. Another reason they consider breakfast is because if you don't eat anything in the morning, then you will want to overeat by the time it is lunch.
People often skip breakfast, because they leave the house too early or they don't have time to eat it. Also, people often skip breakfast, because they usually don't eat breakfast and they feel like breakfast is not needed. Some people even think they'll lose weight if they skip breakfast, so they just don't eat it.
To get a good start on your morning, it keeps you full so you can concentrate better.
People don't have time for breakfast, they're on a diet so they thinks its unhealthy, they are just lazy, or they just are not hungry
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