Which meat is healthy ? Chicken or sheep or fish?!
Answers:
Chicken : contains more protien less fat
Sheep/goat/beef: contains more fat ,it will harm to health aspecially causes heart related problems like heart attack,arteriosclerosis(thickening of wall of blood vessels)
Fish : contains Omega 3 fatty acids,help to heart. It is the healthiest food ever.
all meat is pretty equal.
You should not eat lots of the fat on any meat.
Everyone babbles about how healthy chicken is but they also tell you to not eat the dark meat and skip the skin.
Fish can be full of mercury, depending on where it is from and mutton is fatty.
Fish is extremely healthy for you. It is recommended to eat fish twice a week because it is good for your heart and brain. Don't get me wrong chicken is really healthy too but fish stands out from all the rest. Sheep....idk lol.
Fish is very healthy
Chicken is also healthy if you donot use Oil. Chicken+Oil=FAT
Sheep comes last but it is also very good
Out of those choices, fish is the healthiest.
Sea fish
