I need help with snack ideas!?!?!
PLEASE, I would be so thankful if you listed some. Thank you!
Answers:
Best Answer - Chosen by Voters
Crickets work for me and they're loaded with protein.
JUST HAVE ALL KIND OF NUTS.
so nutritious, full of vitamins
Almonds:
407 calories, 35g fat, 15g protein, 15 g total carbohydrates. Contains the vitamins E and B6, and the minerals, riboflavin, iron, niacin and calcium.
Brazil Nuts:
459 calories, 46g fat, 10g protein, 9g total carbohydrates. Contains vitamins E, B6 and the minerals zinc, riboflavin, iron, niacin and calcium.
Cashews:
374 calories, 31g fat, 10g protein, 16g total carbohydrates. Contains vitamins E, K (potassium) and B6, and the minerals zinc, folate, riboflavin, iron, niacin and calcium.
Filberts/Hazelnuts:
361 calories, 35g fat, 8g protein, 10g total carbohydrates. Contains vitamins A, E, K and B6, and the minerals zinc, folate, riboflavin, iron, niacin and calcium.
Hickory Nuts:
394 calories, 39g fat, 7g protein, 11g total carbohydrates. Contains vitamins A, E, K, and B6, and the minerals zinc, folate, riboflavin, iron, niacin and calcium.
Macadamia Nuts:
481 calories, 51g fat, 4.5g protein, 8g total carbohydrates. Contains vitamins K and B6, and the minerals zinc, folate, riboflavin, iron, niacin and calcium.
Peanuts:
426 calories, 35g fat, 17g protein, 15g total carbohydrates. Contains vitamins E, K and B6, and the minerals zinc, folate, riboflavin, iron, niacin and calcium.
Pecans:
373 calories, 39g fat, 5g protein, 7g total carbohydrates. Contains vitamins A, E, K and B6 and the minerals zinc, folate, riboflavin, iron, niacin and calcium.
Pine Nuts:
385 calories, 35g fat, 16g protein, 10g total carbohydrates. Contains vitamins E, K and B6, and the minerals zinc, folate, riboflavin, iron, niacin and calcium.
Pistachios:
165 calories, 13g fat, 6g protein, 8g total carbohydrates. Contains vitamins A, E, K and B6, and the minerals zinc, folate, riboflavin, iron, niacin and calcium.
Walnuts:
392 calories, 39g fat, 9g protein, 8g total carbohydrates, vitamins E, K and B6, and the minerals zinc, folate, riboflavin, niacin and calcium.
http://www.helium.com/items/818228-the-d…
A rice krispy bar is 150 calories
3 medium apples are 90-95 calories, don't know why you would want to eat 3...good fiber choice...so are any serving of fruit
100 calorie snack packs marketed by nabisco are of course 100 calories
cereal bars - light versions <100kcal others are more
bananas are great as they're filling and 90 (ish) kcal
rice crackers
apples
smoothies
meringues with fruit
previous experiences